October Smoothie of the Month:
I couldn’t let October pass without a yummy pumpkin spice smoothie! This one is perfect for October in Mississippi!
Ingredients:
1 frozen banana
1/2 cup coconut or Greek yogurt
1/4 tsp cinnamon
1/4 tsp pumpkin pie spice
1/2 cup of almond or coconut milk
organic maple syrup to taste
2/3 cup pumpkin puree
1 scoop of Age Quencher REJUVENATE Beauty Protein
small scoop of ice for a thicker smoothie
Instructions:
Place all ingredients and blend until smooth.
Don’t have time to make this one at home? Stop by the Birdhouse Cafe & we will make one for you!!